Located inside Hollywood Bowl area in Finchley which offers members access to some of the most advanced fitness facilities around. Members at Light Shape Gym can enjoy facilities that includes; a cardio theatre, freestyle floor and iPad bar.
Light Shape Gym offers a varied range of group exercise classes on a daily basis. Free fitness classes at our gym include yoga, boxing, cardio and many more. Personal training sessions are also available for those wanting extra help with reaching their personal health targets and defining their workout routines.
Want to come and visit us? You can sign up for a free day pass at Light Shape Gym and experience our fantastic facilities for yourself. All the staff at Light Shape Gym are helpful and are highly-trained instructors, so come and chat with us about your fitness goals today.View Our Classes
At Light Shape Gym We bring you the flexibility to love our classes we offer.
With 24/7 access, you have option to choose the class and the time that suits you.
With a range of classes available to suit different needs, Light Shape Gym offers world class workouts led by experienced gym instructors.
Whether you want a complete cardio workout, a laid back yoga-based workout or want to focus on core strength, there is something available for everyone.
So put your body, and your mind, to the test and try a Light Shape Gym class today.
The gym instructor course is aimed for people who want to embark upon a career in the fitness industry. The gym instructor's qualification will help you begin your journey and from here you can choose to go for further progressions which can Level 3 Personal Training.
Throughout the course you will get unlimited access to the support team either via telephone, Skype or e-mail. This course is also supported by interactive online learning package which comes free with the course. It will contain videos and interactive tutorials as well as other learning tools to make your education enjoyable and effective.
Upon successfully completing the course you will receive a Level 2 Certificate in Fitness Instructing – Gym Based Exercises.
Below are pricing plans you can choose when starting instructor course at Light Shape Gym. You can click on the monthly or yearly switch button to see the pricing.
At Light Shape Gym we offer many variety classes per week, with the best instructors in the area!
Please note: the class timetable below will be subject to change every month. Please speak to any staff member within the club for further details
I used to have a love and hate relationship with any gym. I always believed I I should go, I enjoyed the feeling of being slim and more activein life, but my problem was I found gyms to be boring most of the times. With limited direction and zero encouragement I would join others wandering aimlessly from one piece of fitness equipment to the next one in the hope it would be better. Light Shape Gym is totally different. From the moment you join you are treated as a friend, not an inconvenience.
Having been very sporty person in school and college tomes I enjoyed being pro-active throughout my life. I was very upset to have a knee condition which halted my appetite for being active. I approached Light Shape Gym to see if I could start again, and begin Yoga classes for a starter. This led on to cardio classes which at first I was hopeless at. However, over the next few weeks the endorphins got working and I became addicted to the classes, the atmosphere at Light Shape Gym and the contact with others in the class.
Within my 18 months of joining Light Shape Gym, back in summer 2012, I was able to lose around 4 stones in weight and now I train four times a week and enjoy working out. The training has been able to make me feel like a new person and helped me in so many other ways such as both at work and at home. I would recommend Light Shape Gym to anyone. It's fantastic, and in a great location.
Run with a lightweight watch designed for runners. QuickGPSFix Technology helps your watch find your location quickly so you can get going faster.
Our high quality, smooth-turning Speed rope is recommended for general purpose skipping. Made of solid vinyl cord with free-spinning and easy grip low density shatter-proof polyethylene handles.
Soft Synthetic leather Sparring glove with anatomically designed latex mould insets designed for optimum comfort, grip, support and absorption.
Soft Synthetic leather Sparring glove with anatomically designed pre moulded latex moulds designed for women to provide optimum comfort, support and absorption.
Whey protein helps with a wide range of health and fitness goals. Whey protein powder is a must of any exercise regieme. Build muscle, enhance performance, improve health or lose weight and body fat.
With a delicious candy bar taste, USN’s newest protein bars contain 30g of high quality protein, 0g Trans Fat and Whey Isolate. Delight the taste buds with nutty Toffee Almond or smooth Cookies Cream Flavours.
Diet Whey is ideal for anyone taking part in intense exercise. Increased daily protein without a high number of carbs, calories and fats.Diet whey protein can also raise youor metabolisum.
Pharma Whey HT+ is one of the nation's favourite Whey Protein products, supplying a bio-engineered Whey Protein Complex that has made the product one of the industry leaders.
Any questions you feel not have been answered on our Light Shape Gym website? Or would you like assistance regarding a a general enquiry of yours? Whatever it may be, please use the contact form below which will help us assisting you.